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• 3 levels of workouts available
• Designed to improve overall fitness
• Vivian Fonseca specializes in functional strength training and injury prevention
• Cara Brown focuses on technique and skiing related motor skills
• Packages starting at £29
• Available online at www.vcskifitness.com
In each of their workout packages they have identified problem areas which skiers struggle with. VC Ski Fitness’s point of difference is that Cara’s technical knowledge in skiing with Vivian’s fitness expertise has allowed them to provide solutions to these problems; by improving skiing technique, functional strengthening and reducing injury.
With over 13 years professional experience as one of the UK and Brazil’s best-known fitness instructors, Vivian’s knowledge far surpasses the standard requirements of any Personal Trainer.
Cara Brown, a member of the British Alpine Ski team for 7 years, has competed numerous Europa Cup and World Cup races. Cara has made many top 30 results in European Cup, has been South American SG Champion and has over 20 other national titles as well as representing GB at the World Championships in St Moritz.
VC Ski Fitness has now launched with their first three workout packages and plans to develop additional packages to cover a wider range of mountain enthusiasts.